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Treyarnon to The Minnows Islands: 5K Guided Hike


Please read all hike details carefully.

Join us on a short 5K (3 mile) hike to witness the dramatic coves & colossal rocky ocean islands of North Cornwall. This underrated section of the south west coastal path is breathtaking in all weathers with a waterfall on the path and sea caves a plenty! Optional sea dip at Treyarnon Sea Pool – conditions permitting.

  • Guided 5K ‘circular’ route
  • Get moving outside
  • Meet like-minded people
  • Dedicated time outdoors in nature
  • Local stories & knowledge
  • Learn a new walking route
  • Any weather walking
Start Time 2pm – Walk Start
Date Saturday 21st October ’23
Overall Grade STROLL: A gentle pace to embrace nature’s overlooked details and take time to chat with others. Enjoy purposeful movement in the outdoors.
Terrain Towering cliff path, coastal valley, waterfall, sandy shores, medium rocky scrabble (for tidal pool)
Total Ascent 105m
Distance ~ 5K | 3m
Start Treyarnon Bay Car Park

Please note a minimum of 3 attendees is needed for this event to go ahead. Itinerary will be emailed after purchase. Kate, your guide is a qualified Lifeguard and Outdoor First Aider.


For your own safety there are mandatory kit/items for each tour. You may be refused to attend the experience if you are not prepared. You will also receive a recommended kit list. Please ask if you have any questions.

Mandatory Itinerary:

  • Supportive footwear suitable for walking – e.g. no flip flops, no stilettos, no crocs.
  • Minimum of 500ml of fluid per person (water preferably) to keep hydrated & protect against sunstroke/heatstroke.
  • A small snack for energy depletion emergencies (suited to your own dietary requirements)
  • Weather and climate appropriate protection/clothing according to forecast.
    • Sun Cream/UV protective Clothing – to protect against UV rays and sunburn
    • Waterproof Clothing – to protect against getting soaked rain, drizzle, hail
    • Thermal Clothing – to protect against low and freezing temperatures

Please ensure you are confident carrying the weight of what is in your backpack/bag.

Tour Disclaimer

Signing our Cornish Explorer disclaimer is a condition of your participation in the walking tour. This will be sent to you upon purchase.  See signature deadlines below. For any disclaimer that is not signed you will receive a refund as per our policy. You must read and understand the disclaimer before signing. If there is any term that you do not understand or, then please discuss it with us before signing.

Booked Before Tour Date Sign within
2+ weeks 5 days
1+ weeks 3 days
2+ weeks 24 hours
>24 hours weeks Immediately


You are encouraged to read Cornish Explorer LTD full terms and conditions carefully. By purchasing tickets via this website you will be deemed to have accepted the full terms and conditions on behalf of all individuals included in the booking and consents to these Terms & Conditions by using No alterations or variations to the Terms & Conditions will be accepted unless agreed in writing by Cornish Explorer LTD.

Read full terms and conditions here.


As you are purchasing tickets for an event, we are not obliged to provide a refund in the event of cancellation on your part.

We will however refund any cancellation made 3 weeks before the time of the tour. This refund will be for the full price of the booking. We will not offer partial refunds.

It is not possible to make changes to existing bookings, unless Cornish Explorer receives notification 48 hours in advance, in writing, to

Otherwise, if you are unable to attend, we can transfer your tickets to a tour at a different time or date (subject to availability), or to another person, provided the transfer is for the equal number of attendees and confirmation in writing by Cornish Explorer LTD.


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